I am a fully qualified and insured reps level 3 personal trainer in the Suffolk area. I also have qualifications in sports massage, nutritional advice, gp referral & functional resistance movement training. I am continuously developing my knowledge and am currently enrolled on a prevention of childhood obesity course with the weight management centre.
I first started training with the Arni Trust in 2007 with a fellow personal trainer Lisa Weller. At the time I was working freelance as a personal trainer in a large chain of gyms. I was interested in the Arni Trust being an ex-nurse and also having a close familly history of strokes.
This is why I opened my own private gym and personal training centre BODYCOACH FITNESS to help as many people as possible to lead an independent, happy, healthy life as possible.
The Arni training was very inspirational and informative thanks to Dr Tom Balchin who is passionate about his work and with his and Lisa ‘s support I hope to develop a small group class for stroke survivors in my local area in September 2008. Everyone is welcome at bodycoach fitness and I hope to see you soon!
Director/Gym owner & Personal Trainer