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A one-stop ‘go-to’ book to give to a family going through the painful process of having a loved one suffer stroke – or for the stroke survivor to get for themselves to add to their ‘ammo’.
In it you will find out how to cope with stroke, and recover from it optimally. It takes you through the full process; from arriving at hospital onward. Suitable therefore also for someone many years after stroke, this book reveals many hundreds of clever tips concerning how to rehabilitate effectively and self-manage at home over the long term in a relatively cost-free way.
Click on the link to find out more and order your copy.
#arnistrokerehab #arnistroke #neurorehab #arnistrokecharity #ARNIstroke #strokerecovery #neuroplasticity #strokerehabilitation #ARNIstrokerehab
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Get your copy of new book! ‘Had a Stroke? What Now? by Dr Tom Balchin | ARNI
arni.uk.com
‘HAD A STROKE? NOW WHAT? FROM HOSPITAL TO REHABILITATION AND BEYOND’. With a revealing Foreword by broadcaster Andrew Marr, himself a stroke survivor, this seriously practical book reveals everyth...
This is from a memory back in 2014. Just had to share again!!
Comment from Rona Morris to Tom via facebook. To me, this encapsulates the whole point of what we do and have done since 2000 for stroke survivors - and where it's all going ..
If you read this, would you comment quickly with your view? Very valued - many thanks, Tom 😉
Rona wrote: "I am looking forward to my Arni training then I can YET AGAIN prove physios wrong when I used the manual to learn how to get off the floor they said it was a nice to have , I think it's an essential , was easier last week when I fell to know I could get up myself especially as I learned to do it one handed and with broken wrist I had to, doctor at A&E was amazed I could do it at all.
www.arni.uk.com
If you like this post then please share it with others. Each time that you share a post, you can directly help other people – as who knows which people in the world might find us and gain, either directly from the charity or simply by being able to copy an ‘innovative and useful’ move/trick of the trade that might help them manage after stroke.
Every time you share, you could directly help someone – as knowledge is power 😉
#strokerecoverysuccess #strokerehabilitation #arnistrokerehab
#neurorehab #neuroplasticity #strokerecovery #strokerehabilitation #neurorehabilitation #strokeexercise #strokerecoveryexercises #exerciseafterstroke #strokerehab
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As an ARNI instructor, I see first-hand how essential the skill of getting down to and up from the floor is for stroke survivors. It’s not just about mobility — it’s about building confidence, independence, and safety. Relearning this skill can be life-changing, and it’s always inspiring to witness someone regain that sense of control and freedom 💪
Do you want to get ahead? Need some help? Call us on 0203 053 0111 or email support@arni.uk.com to find out if there's an ARNI Instructor near you who can help you.
www.arni.uk.#neurorehabilitationa#strokerehabilitationa#neurorehabr#strokesurvivorscanr#strokeexerciser#strokerecoveryexercisesc#strokerecoveryo#neuroplasticityi#exerciseafterstroket#strokerehabrehab
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The Successful Stroke Survivor book by Tom Balchin
Reviewed by Joe
5.0 out of 5 stars Wonderful book!
Reviewed in the United Kingdom on 13 June 2019
Verified Purchase
I've had the pleasure of learning from Tom Balchin, founder of the ARNI Institute and author of this book.
This is a concise guide to stroke survivors (Tom Balchin himself is one!) on not only how to self rehabilitate with assistance but also independently, with evidence based studies to further reinforce how important it is to perform the rehabilitation exercises regularly.
As well as this, all technical jargon has been simplified, and Tom makes a personal connection with the reader through his own experiences, showing that he is a true master of his craft.
I couldn't recommend this book enough to stroke survivors, their relatives, carers and specialists!
Have you got your copy?
www.strokesolutions.co.uk/product/successful-stroke-survivo#neurorehabilitationb#strokeexercisek#strokerehabilitationb#exerciseafterstrokef#neuroplasticityp#neurorehabn#strokerecoveryexercisesy#strokerecoveryk#strokerehabtrokerehab
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Have you tried horse riding post stroke? When stroke survivors ride, the movement of the horse helps the brain relearn the necessary muscle coordination required for walking, without putting additional strain on the survivor.
www.arni.uk.com
If you like this post then please share it with others. Each time that you share a post, you can directly help other people – as who knows which people in the world might find us and gain, either directly from the charity or simply by being able to copy an ‘innovative and useful’ move/trick of the trade that might help them manage after stroke.
Every time you share, you could directly help someone – as knowledge is power 😉
#strokeexercise #neurorehab #neuroplasticity #strokerecovery #strokerehabilitation
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The rowing stroke when using an indoor rower is about 65-75% leg work and 25-35% upper body work. Each rowing stroke involves full compression and extension of the legs, working the muscles of the calves, thighs, hamstrings, buttocks and hips, shoulders, back, arms and hands as well as your ‘core’ abdominal muscles. Because it engages so many muscle groups simultaneously, rowing gets the heart-rate up nicely, pumping oxygen-rich blood around your system in readiness for exertion.
www.arni.uk.com
If you like this post then please share it with others. Each time that you share a post, you can directly help other people – as who knows which people in the world might find us and gain, either directly from the charity or simply by being able to copy an ‘innovative and useful’ move/trick of the trade that might help them manage after stroke.
Every time you share, you could directly help someone – as knowledge is power 😉
#strokerehabilitation #strokerecovery #neurorehabilitation #strokerehab #neurorehab #exerciseafterstroke #neuroplasticity #strokerecoveryexercises #strokeexercise #strokesurvivorscan
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Would you like to know about AI stroke rehab? Of course you would! Here is a meta-analysis just published in 'Brain Disorders'
Volume 18, June 2025.
It showed that:
• AI-assisted stroke rehabilitation shows promising outcomes in terms of functional and motoric outcomes.
• Combination of VR and rehabilitation robots give the best result.
• AI-assisted stroke rehabilitation is more feasible, personalized, cost-effective than the conventional methods.
• AI-assisted stroke rehabilitation encourages home-based care and improves treatment adherence.
This is looking like the future', isn't it? If you'd like to know more about the meta-analysis, here's a synopsis:
Stroke is the primary contributor to disability worldwide, causing a high economic burden due to its morbidity. Due to the application of artificial intelligence (AI), stroke rehabilitation has been revolutionized, resulting in significant improvement. Implementing AI also enables home-based care, thus helping stroke patients who generally have ambulatory difficulties.
This research was a systematic review from Pubmed, ScienceDirect, and ProQuest, including randomized controlled trials (RCT) published from 2009 to 2024. Meta-analysis included seven studies discussing the functional and motoric outcomes of AI-assisted stroke rehabilitation.
Six studies included post-stroke patients within 3 to 6 months after the stroke occurred. AI models used were varied, ranging from end-effector or exoskeleton robots to a combination of both and virtual reality (VR). Overall, the included studies had a low risk of bias. Standard mean differences (SMDs) of the Barthel Index and Motricity Index were 0.16 and 0.60. No significant difference between AI-assisted stroke rehabilitation and conventional stroke rehabilitation for both outcomes. Non-inferiority trials showed that the AI-assisted method was not inferior to the conventional method of stroke rehabilitation.
Considering its feasibility, personalization, and flexible rehabilitation program, AI-assisted was non-inferior to the conventional method. A comprehensive guideline is needed to facilitate its usage in clinical practice.
www.researchgate.net/profile/Stefanus-Putra/publication/390997903_Functional_and_Motoric_Outcome_...
www.arni.uk.com
If you like this post then please share it with others. Each time that you share a post, you can directly help other people – as who knows which people in the world might find us and gain, either directly from the charity or simply by being able to use some info for their knowledge, or copy an ‘innovative and useful’ move/trick of the trade that might help them manage after stroke.
Every time you share, you could directly help someone – as knowledge is power 😉
#neurorehab #strokerehab #neurorehabilitation #strokesurvivorscan #strokerehabilitation #strokeexercise #neuroplasticity #strokerecovery #strokerecoveryexercises
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So true Tina McTighe - one can only hope that tech will get cheaper quickly as AI-assisted version of Moore's semiconductor law starts to kick in... Tom
I only wish I could afford it ☹️
Seated marching exercise: This exercise works extremely well for starting to build up co-ordination and timing in your lower limbs. Don’t think that this is a restful exercise however, because it must be done with a high degree of control. A slow skilful movement may well require more control than a faster movement, so your goal should be to match appropriate velocity to the marching and your current ability. I have found that the most important aspect with this exercise in order to gain most control is to have the stroke survivor self-select a speed, then ask him or her to speed the rhythmic marching up and then slow it down a number.
From The Successful Stroke Survivor book by Tom Balchin
www.arni.uk.com
#strokerehabilitation #arnistroke #ARNIstrokerehab #arnistrokerehab #strokesurvivorscan #ARNIstroke #strokerecovery #neurorehab #strokeexercise #neuroplasticity #arnistrokecharity
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Where there is movement, there can be improvement. If you are consistently doing, then will you notice improvements, and have things of substance to write down in your training diary – the diary of success! So, the message should be clear. Never give up trying to do things with your bad hand, however convinced you are that you cannot do it.
Use your positive mindset here to dream up just one time per day when you are intentionally going to expose your limitations. Like pulling out cutlery from a drawer with your affected hand, or at least pushing them into separate little piles.
www.arni.uk.com
#neuroplasticity #strokerehabilitation #strokerecovery #neurorehab #strokeexercise #strokerecoveryexercises #neurorehabilitation #exerciseafterstroke
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The series of three trunk twists – midline, lowline, and highline - is not designed to encourage compensatory reaching movements from the trunk, shoulder or elbow. Rather, it is an action control activity designed to remind you where you are in space.
The exercise has the potential to activate and strengthen your ‘stabiliser muscles’. Everyday activities, like picking up a bag of shopping or walking up steps, require the body to balance and steady itself, which in turn requires strong stabilisation abilities.
Find out more in The Successful Stroke Survivor book by Tom Balchin.
www.arni.uk.com
#ARNIstrokerehab #ARNIstroke #strokerehabilitation #arnistroke #neuroplasticity #neurorehab #arnistrokerehab #strokerecovery #arnistrokecharity #strokeexercise
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The ARNI Institute is a UK Registered Charity: No. 1116130.
Currently in our 23rd year of voluntary work, we are committed to teaching stroke and other acquired injury survivors to gain better action control. Our Approach to stroke rehabilitation therapy is dynamic, innovative and linked directly to the very latest neurorehabilitation evidence base.
We have over 140 highly qualified independent therapists and trainers around the UK active & available for you at any one time, trained via our Functional Rehabilitation & Exercise Training after Stroke Qualification. Call now to find your therapist or trainer.
ARNI supports the work of the hospital therapists by supporting YOU when your care pathway ends.
NEW! GET YOUR COPY OF NEW BOOK BY TOM BALCHIN LEARN HOW TO RECOVER OPTIMALLY
CLICK HERE
Whether you had your stroke a week or 20 years ago, this seriously practical book reveals everything you need to know about for real-life, evidence-based long-term recovery from limitations caused by stroke, that you can actually understand, use and apply successfully for yourself. With 244 pages of new information and material, it’s stacked with revelations for you based on the neuro-rehabilitation evidence-base.
NEW! LISTEN TO THIS TESTIMONIAL FROM A STROKE SURVIVOR TRAINING WITH ARNI
CLICK HERE
Click the middle of this short video to listen to the experiences of a stroke survivor currently rehabilitating with the help of an a Senior ARNI Instructor. You can learn for yourself about what she has been doing in this DVD series.
The ARNI Blog
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ARNI STROKE REHAB BLOG October 8, 2024Over the 23 years of service to the public, we have trained many thousands of people over the long term, and...
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TASK PRACTICE OR ASSISTIVE DEVICES AFTER STROKE?
ARNI STROKE REHAB BLOG March 5, 2024So, what’s the point of task-specific practice and why should you do it? Can assistive devices help much? Are they ‘better’...
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ARNI STROKE REHAB BLOG January 12, 2024Your exclusive free invitation to 3 hr online Workshop on Saturday January 20th, 2024 (10.30am to 1.30pm). Listen to (and talk...
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STROKE PLASTICITY & TECH: FREE ONLINE WORKSHOP
ARNI STROKE REHAB BLOG January 2, 2024Your exclusive free invitation for 3 hours Conference on January 20th 2024: For professionals who help those with brain injury –...
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CAN YOU IMPROVE UPPER LIMB CONTROL AFTER STROKE WITH VR?
ARNI STROKE REHAB BLOG November 22, 2023Virtual reality (VR) basically means interactive simulations of activities within environments that appear and feel similar to real-world objects and events...
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CAN THE FLU JAB REDUCE YOUR RISK OF STROKE?
ARNI STROKE REHAB BLOG October 17, 2023Did you know that your flu jab may also be viewed as a preventive intervention for stroke? It’s recommended to book...
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CAN ‘BRAIN-WAVES’ ENHANCE RECOVERY FROM STROKE?
ARNI STROKE REHAB BLOG September 14, 2023Can your ‘brain waves’ be used to identify the movements of your limbs? Can you use them to interact with virtual...
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HOW TO GET ROUND FOOT-DROP AFTER STROKE
ARNI STROKE REHAB BLOG August 7, 2023Drop (or dropped) foot is common after stroke. Every stroke is different, and so are its side effects. Some stroke survivors...
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STROKE SURVIVORS JUDGING GROUND-BREAKING REHAB KIT AT UCL: JOIN IN
ARNI STROKE REHAB BLOG June 5, 2023Are you a stroke survivor with balance difficulties? If so, you’re NOT alone! The evidence shows that training balance and gait...
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POST STROKE RECOVERY AND REHABILITATION
March 18, 2025
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DR TOM BALCHIN RECEIVES OBE IN NEW YEARS HONOURS
December 31, 2024
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CAN VAGUS NERVE STIM HELP ARM RECOVERY AFTER STROKE?
November 2, 2024
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IMPROVING STANDING & WALKING BALANCE AFTER STROKE
October 24, 2024
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