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Stretching and passive range of motion exercises can help minimize the effects of spasticity and can also activate neuroplasticity.
Therefore, having someone move your arm or leg for you can help repair the brain’s connection to your muscles. And the stronger the communication, the less spasticity you will experience.
www.arni.uk.com
#ARNIstrokerehab #arnistrokecharity #stroke #strokesurvivors #neuroplasticity #neurorehab #spasticity
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Ever wondered how strong the link between chronic stress and stroke is?! 🤯🧠 Well, you're right to think about this - it's very real!!
Multiple studies and a large meta-analysis involving over 950,000 participants have confirmed that chronic, self-perceived psychosocial stress is significantly associated with a higher risk of experiencing a stroke. The increased risk is moderate, similar in magnitude to other known factors like diabetes.
So how exactly does something as seemingly intangible as stress affect our physical brain health? 🤔 The connection happens through a few key biological pathways: first, when we're stressed, our bodies activate the 'fight-or-flight' response, releasing hormones like cortisol and adrenaline. While useful in the short term, prolonged elevation of these hormones due to chronic stress leads to sustained high blood pressure, vascular inflammation and damage to artery walls over time.
Second, chronic stress can also lead to unhealthy coping mechanisms, such as poor diet, lack of exercise, smoking, increased alcohol consumption, and insufficient sleep. These lifestyle factors independently contribute to stroke risk by promoting high blood pressure and atherosclerosis (hardening of the arteries).
Intriguingly, recent research published in Neurology® suggests there might be a gender difference in vulnerability. One study on young adults found that women with moderate to high stress levels had a significantly higher risk of stroke compared to men, highlighting that women may need to take stress symptoms particularly seriously.
ARNI Stroke Rehab UK says that the good news is that stress is a modifiable risk factor: we can actively work to manage it. Simple strategies like finding joy in hobbies, regular physical activity (which is proven to reduce stress levels), and practicing mindfulness can make a real difference in protecting your heart and brain hea#ARNIstrokerehabi#strokeawarenesso#mentalhealthmattersn#StressManagementM#brainhealths#ScienceNews##PreventionIsKeyenceNews #PreventionIsKey
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For the meta-analysis nvolving over 950,000 participants, in Frontiers Neurol. 2025 November 6;16:1669925. see: pmc.ncbi.nlm.nih.gov/articles/PMC12631615/
Totally agree, I was working two jobs, main one Mon-Fri, then a weekend remote job too - just to make ends meet as I am a single mom. I was 48, fit and healthy, and then had a Stroke - nearly six years ago now, Feb 2020 - just before the UK went in to lockdown
Any chance of a link to the meta-analysis 🙏?
Yes after 14 yr , and after mine i feel i can honestly say this is more right than i would of ever admitted too . I am cognativley damaged now but was the 1st brittan to get the thrombectomy operation in Australia ,before it got over to UK , nhs system so iv had time to do a lot of thinking and working out etc etc .
Dates for the 2026 ARNI instructor course are now available
This is the ONLY FUNCTIONAL REHABILITATION & EXERCISE TRAINING QUALIFICATION CURRENTLY AVAILABLE IN THE UK which teaches experienced therapists and exercise instructors how to continue the rehabilitation path of stroke and other acquired brain injury survivor.
The course if for therapists and exercise instructors who are Level 3 and above or suitably qualified – who wish to teach functional rehabilitation & exercise training after stroke and receive regular recommendations/referrals from the ARNI Institute.
Find out more, and how to register for the accreditation here arni.uk.com/instructors/
2025 prices for the 2026 course if you pay for it in 2025
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A goundbreaking study has just revealed that a new AI imaging tool could revolutionise stroke treatment by helping doctors spot deadly clots in patients more than an hour earlier than our current methods! 🧠
This innovative artificial intelligence technology works by rapidly analysing brain scans and immediately flagging the presence of large vessel occlusions (LVOs); the type of severe blood clots that cause the most debilitating strokes and require urgent removal. The speed at which this AI operates is truly astonishing.
Researchers found that by using this AI assistance, medical teams were able to identify these critical LVOs an average of over an hour earlier in the treatment pathway compared to the standard clinical workflow. 🕒💡 That hour is absolutely vital. It means patients can get to the specialised treatment they need, like mechanical thrombectomy, much faster.
This breakthrough is a massive win for modern medicine and highlights the incredible potential of AI to support our healthcare heroes and ultimately save more lives. It's not about replacing doctors, but giving them significant assistance in critical situations. The future of acute stroke care is looking better and faster every day 🤖🩺💙
www.arni.uk.com#ARNIstrokere#AIinHealthcareh#strokecaree#MedicalInnovationa#brainhealthe#FutureOfMedicinei#NHS #breakthroughr#TimeIsBrainB#healthcaretechnologyology
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Repetition, repetition, repetition! That's how skills are built.
www.arni.uk.#strokesurvivorscanr#neurorehabr#neuroplasticityi#ARNIstrokerehabr#strokerehabr#strokerehabilitationa#strokeexercisercise
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On Friday, December 5, 2025, our very own brilliant Senior ARNI Instructor, Petr Pokorny , is undertaking a epic challenge! 🏃♂️💨 He will be running 100 miles along the South Downs Way, from East Dean to Worthing and back again! 🤯 This astonishing feat is all in an effort to raise awareness and much-needed funds for ARNI (Action for Rehabilitation from Neurological Injury).How absolutely brilliant is that?! 🤩
Petr regularly does efforts to raise funds for ARNI - his dedication to supporting stroke survivors goes is truly inspiring. Let's show Petr our support! Every donation helps ARNI continue their vital work. Sponsoring him is super easy: just head over to his JustGiving page via the link below (or in the comments!). Every single pound makes a difference. Please donate what you can and share this post far and wide! Let's cheer him on and help him reach his goal of £1,500! 💪💙✨ THANK YOU SO MUCH!!
www.justgiving.com/page/petr-pokorny-5?new#arnit#strokerecoveryk#100milerun1#southdownswayt#charitychallengey#petrpokornye#inspirationn#justgivingJ#runforarniR#communitysupportitySupport 💖
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Walking is a critical part of any post-stroke strengthening program. It keeps people from being sedentary and keeps muscles active and flexible.
Call us on 0203 053 0111, or email support@arni.uk.com to find out if there's a trainer who can help you with your walking.
www.arni.uk.#strokesurvivorsi#neurorehabr#arnistrokecharitya#neuroplasticityi#ARNIstrokerehabr#neurorehabilitationa#strokesurvivorscanrscan
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Had same case but I found Sucess with. #Herbalistzee.
𝑰 𝒈𝒐𝒕 𝒄𝒖𝒓𝒆𝒅 𝒇𝒓𝒐𝒎 𝑴𝑺 𝒃𝒚 #herbalistzee
A great present for a stroke survivor: ALL 7 ARNI exercise online videos.
Amongst many other things, you will learn from these how to get down and up from the floor, balance, walk and turn without problem, become strong and robust.. and tackle all sorts of activities of daily life that you hadn’t dreamed possible after stroke.
#ARNIstrokerehab #arnistrokecharity #stroke #strokesurvivors #neuroplasticity #neurorehab #neurorehabilitation #strokeexercise #neuroplasticity #strokesurvivorscan #neurorehab
www.strokesolutions.co.uk/product/successful-stroke-survivor-dvds-full-set-incl-bonus-dvd-trainin...
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Do you have any instructors in East Kent yet please? Or any in the pipeline? 🤞🤞🤞
Whiston Hospital's Hyperacute Stroke Unit (HASU) has been officially ranked as the best in the UK! 🏆🏥 The team has achieved top spot in the latest national SSNAP results (Sentinel Stroke National Audit Programme). This fantastic achievement reflects the unit's commitment to providing outstanding, rapid care to patients when they need it most. They scored the highest possible A rating for the quality of care they deliver.
This achievement is even more impressive because SSNAP introduced tougher standards this year to reflect the latest evidence in stroke care. Despite these higher expectations, the teams from the Mersey & West Lancs Teaching Hospitals NHS Trust have delivered outstanding results.
Their success is also supported by their partnership working with the North West Ambulance Service and the Walton Centre, where they have 24/7 access to thrombectomy services, a vital intervention in stroke care which has huge benefits for eligible patients. 👏
A huge congratulations to all the dedicated staff at the HASU unit for their hard work and dedication in delivering world-class stroke care in Whiston! 🎉👏💙
#ARNIStrokeRehab #WhistonHospital #HASU #StrokeCare #NHS #TopRanked #SSNAP #StHelensAndKnowsley #HealthcareExcellence #Proud
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Congratulations 💕Fantastic achievement
Well done to you all 💙 and keep up the excellent care in Aintree for stroke patients too 💙💙
Whiston was amazing for me when I was admitted in May. Well deserved recognition.
This is what it looks like when you've had a stroke and then you find.. the ARNI Army 😉
www.arni.uk#ArNiArmyI#ARNIstrokerehabre#arnistrokecharitya#stroket#strokesurvivorsiv#neuroplasticityi#neurorehabrehab
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The ARNI Institute is a UK Registered Charity: No. 1116130.
Currently in our 23rd year of voluntary work, we are committed to teaching stroke and other acquired injury survivors to gain better action control. Our Approach to stroke rehabilitation therapy is dynamic, innovative and linked directly to the very latest neurorehabilitation evidence base.
We have over 140 highly qualified independent therapists and trainers around the UK active & available for you at any one time, trained via our Functional Rehabilitation & Exercise Training after Stroke Qualification. Call now to find your therapist or trainer.
ARNI supports the work of the hospital therapists by supporting YOU when your care pathway ends.
NEW! GET YOUR COPY OF NEW BOOK BY TOM BALCHIN LEARN HOW TO RECOVER OPTIMALLY
CLICK HERE
Whether you had your stroke a week or 20 years ago, this seriously practical book reveals everything you need to know about for real-life, evidence-based long-term recovery from limitations caused by stroke, that you can actually understand, use and apply successfully for yourself. With 244 pages of new information and material, it’s stacked with revelations for you based on the neuro-rehabilitation evidence-base.
NEW! LISTEN TO THIS TESTIMONIAL ABOUT ARNI TRAINING FROM SURVIVOR'S DAUGHTER
CLICK HERE
Click the middle of this short video to listen to the experiences of a stroke survivor currently rehabilitating with the help of an a Senior ARNI Instructor. You can learn for yourself about what she has been doing in this DVD series.
The ARNI Blog
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How AI is Shaving an Hour Off Stroke Diagnosis
News December 5, 2025In the high-stakes world of stroke medicine, the mantra is simple and urgent: ‘Time is brain’. Every minute that a major...
read More -
Unpacking the Link Between Chronic Stress and Stroke Risk
News December 5, 2025In our fast-paced world, stress is often dismissed as just ‘part of life’. We talk about it in passing, joke about...
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Hope on Wheels: The Powered Stroke Rehab Skateboard
News November 28, 2025One of the biggest challenges for survivors is consistently performing the intensive physical therapy needed to regain movement.. especially for those...
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3D Printing the Pathway to Recovery from Stroke
News November 25, 2025Question for you? What does 3-D printing and predicting if you’re going to have a stroke got to do with each...
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Understanding the Gut Connection After Stroke
News November 25, 2025When we think about stroke, our minds immediately go to the brain: damage, recovery, rehabilitation. But the reality is that a...
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How the AI-Stroke App Can Transform UK Stroke Care
News November 24, 2025Our NHS works incredibly hard, but logistical challenges, particularly in getting patients to specialist centres for immediate CT or MRI scans,...
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A New Pathway for Pain Relief: Targeting the VLK Enzyme After Stroke
News November 21, 2025Post-stroke pain is a debilitating reality for a significant number of stroke survivors. Whether it manifests as central post-stroke pain (a...
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Tiny Microrobots to Deliver Clot-busting Drugs
News November 18, 2025The core challenge in treating an acute ischemic stroke is a race against time and geography. Clot-busting drugs must reach the...
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A World First! Doctors Perform Remote Robotic Stroke Thrombectomy
News November 11, 2025A world-first procedure in the field of stroke treatment has just taken place that leverages cutting-edge robotics. In a groundbreaking demonstration...
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The Revolutionary ‘Emu’ – a Portable ‘Stroke Scanner’
News November 7, 2025In the world of stroke recovery and prevention, we live by a singular, urgent truth: time is brain. Every minute lost...
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Restoring Independence: the World’s First Entire Arm Exoskeleton
News November 6, 2025For many stroke survivors, the journey to regain independence is a challenging road marked by the profound difficulties of upper limb...
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Freezing Time to Save Brains: The Promise of a New Stroke Drug
News November 5, 2025Readers of these news pages who are professionals in stroke or stroke survivors and their loved ones know the mantra ‘time...
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General Anaesthesia Linked to Better Functional Outcomes after Thrombectomy
News November 4, 2025One of the ongoing debates in the medical community has centred around the best type of anaesthesia to use during mechanical...
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Investigating Novel Avenues for Recurrent Stroke Prevention at Royal United Hospitals Bath
News November 2, 2025People who have survived a stroke face a significantly elevated risk of recurrence, which often leads to cumulative neurological damage and...
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LT3001 Promises to Expand Stroke Treatment Window from 4.5 hours to 24 hours!
News October 29, 2025There’s incredibly exciting news from the medical world that offers a massive ray of hope for stroke survivors. During the recent...
read More
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How AI is Shaving an Hour Off Stroke Diagnosis
December 5, 2025
-
Unpacking the Link Between Chronic Stress and Stroke Risk
December 5, 2025
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Hope on Wheels: The Powered Stroke Rehab Skateboard
November 28, 2025
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3D Printing the Pathway to Recovery from Stroke
November 25, 2025

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