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- November 24, 2015
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This is Dr Tom Balchin in his home dungeon gym, training grip with an exercise called ‘Fairly Thick (!) Stubby Bar Hold for Time’ . He achieved '71 seconds with a controlled negative at finish, with four 50lb plates' at his home gym. This is what an advanced stroke survivor who had one arm and hand completely paralysed can do. Very unusual for a stroke survivor, and certainly not for everyone, but hopefully inspirational. And did you know that grip strength is not only an excellent indicator of progressive recovery, but also is a number one for being able to save oneself from a fall if off-balance-ness occurs after stroke? Being able to grip a bannister like a limpet at any given moment, with power, is a good thing if you have drop-foot for example. Do you also have any incidences yourself when you had to grip on to things to stop yourself losing balance? Please let us know – and did you manage it? Do you actively work your grip?
www.arni.uk.com
#strokesurvivorscan #strokerecovery #ARNIstroke #arnistrokerehab #strokerehabilitation #ARNIstrokerehab #neuroplasticity #arnistroke #strokeexercise #neurorehab #arnistrokecharity
My dream is a home gym as I’m paralysed down my left. Have been going to Arni Wales for 3 years now every week 👍🏽
For practicing on the stepper, try going up with both your good foot and your affected foot. You must be trying to use the affected foot equally here, because ultimately you are practicing to manage a flight of steps. This will allow you to practice lifting the affected leg, extending and placing the affected foot, then using the toes of the good foot to spring onto the step. To get off the stepper backwards, use your good foot first. Despite what anyone tells you about using your affected foot first. It must be done like this: using your affected foot first may end up with you locking out the knee of the affected leg, with all the dangers that this brings. You need to use a quick step downwards with the good foot and then use your knee raising power and then hamstring pull power to place your affected foot parallel to your good one. You’ll learn more about the value of training quick, rapid movements of the good leg, particularly to balance and save yourself from falling as we proceed. You can then change up the exercise and step up on the stepper, leading with your good foot, then bring your affected foot all the way over, without touching and step off the other side.
www.arni.uk.com
#ARNIstroke #arnistrokerehab #stepsafterstroke #strokerehabilitation #ARNIstrokerehab #neuroplasticity #arnistroke #strokeexercise #neurorehab #strokerecovery #arnistrokecharity
Have YOU got aphasia?
Approximately 40% of stroke survivors experience this difficulty: to comprehend or produce spoken or written language caused by a cerebrovascular accident. In half of these cases the language impairment still persists one year post-stroke. Aphasia has wide-ranging effects on the ability to function and quality of life of stroke survivors and easily leads to social isolation.
If you need help, ARNI SLT Telerehab can now help YOU, right now, wherever you are in the world!
The latest evidence shows clearly that you can conquer aphasia very successfully with the help of speech and language therapy.
And it also shows that SLT Telerehab is just as effective as in-person, face to face treatment.
We have a team of highly experienced low-cost specialist SLTs (all post-grads from Universities such as UCL, the University of Cape Town etc) who are available to help you right now, in your home, via Zoom. You get a one to one hourly service, based around your diary needs, from the comfort of your own home, with a highly experienced specialist speech and language therapist. Please enquire to arni.uk.com/get-remote-speech-language-help-now/ !
#aphasia #strokesurvivors #strokerecovery #strokerehabilitation #strokerehab #aphasiaawareness #neurorehabilitation #arni #exerciseafterstroke #strokeexercise #strokerecoveryexercises #Neuroplasticity #ARNIstrokerehab
www.arni.uk.com
GET SPECIALIST SPEECH, LANGUAGE & COGNITIVE THERAPY WHEREVER YOU LIVE | ARNI
arni.uk.com
‘Mum had severe aphasia after suffering a dense stroke which has also left her unable to walk, with her right side paralysed. We were terribly disappointed by the lack of therapy she received to dat...
This patient’s recovery, that began 23 years after a severe stroke and kept improving over another 14 years, gives hope to stroke survivors.
There's always hope. No time limit!
www.arni.uk.com
#strokerehabilitation #strokerecovery #strokesurvivors #neuroplasticity #strokeexercise #neurorehab #strokesurvivorscan #exerciseafterstroke #neurorehabilitation #exercisestroke
Big Surprise: The Brain Can Recover Many Years After a Stroke
kids.frontiersin.org
Most doctors think that after a patient has a stroke, recovery only happens for 6 months to a year; after that there is no point in continuing with rehabilitation therapy. We described a patient who h...
Apart from ‘being there’ to fill the void after formal therapy finishes, for whatever reason, and to tackle the prevalent problem of stroke survivors with huge potential believing that they will never walk or use their hand again, probably the most important thing that ARNI Instructors are taught is how to show stroke survivors to 'self-train' and get into a pattern (customised programme) of doing so, by THEMSELVES.
If you want to arrange for an instructor to help you with your recovery then call us on 0203 053 0111 or email support@arni.uk.com
We have trainers throughout the country.
If you like this post then please share it with others. Each time that you share a post, you can directly help other people – as who knows which people in the world might find us and gain, either directly from the charity or simply by being able to copy an ‘innovative and useful’ move/trick of the trade that might help them manage after stroke.
Every time you share, you could directly help someone – as knowledge is power ;)
www.arni.uk.com
#strokerecovery #arnistrokecharity #ARNIstrokerehab #ARNIstroke #strokerehabilitation #arnistrokerehab #strokeexerciseinstructor
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A thought for you.... The recovery rate potential ramps up for those tasks we consider most vital.
So choose your exercises wisely!
Not sure what to do? Call us. We can help. We have trainers throughout the country who can work with you. Call 0203 053 0111 or email support@arni.uk.com
#Stroke #strokesurvivors #Neuroplasticity #strokerecovery #strokeexercise #exerciseafterstroke #strokerecoveryexercises
www.arni.uk.com
The ARNI DVD Series cover the proven ARNI techniques. A preview of the DVD content can be seen on the link in this post.
Get your copy from here: www.strokesolutions.co.uk/product-category/dvds-and-anytime-viewing/
#arnistroke #ARNIstrokerehab #strokerehabilitation #ARNIstrokerehab #Neuroplasticity #arnistroke #strokeexercise #neurorehab #strokerecovery #arnistrokecharity
www.arni.uk.com
The ARNI DVD Series cover the proven ARNI techniques
A preview of the DVD content can be seen here www.youtube.com/watch?v=KXzsJe3si7g
#arnistroke #ARNIstrokerehab #strokerehabilitation #ARNIstrokerehab #Neuroplasticity #arnistroke #strokeexercise #neurorehab #strokerecovery #arnistrokecharity
www.arni.uk.com
Successful Stroke Survivor DVD | ARNI
arni.uk.com
At last, the ARNI techniques and strategies are all on video. Dr Balchin hired a professional film making team (Dragon Spark Productions) and from 11 months of filming and editing…
The ARNI Approach to stroke recovery encompasses:
Functional Task training
Physical coping strategies
Stroke-specific resistance training
The design of self-recovery programmes with the aim of self-reliance.
www.arni.uk.com
Call us on 0203 953 0111 or email support@arni.uk.com
#strokerecovery #Neuroplasticity #neurorehab #strokerecoveryexercises #neurorehabilitation #strokeexercise #strokesurvivorscan #strokerehabilitation #exerciseafterstroke
A review of The Successful Stroke Survivor book by Tom Balchin.
Comprehensive and detailed
It is a book with a LOT of information, but all the information is so useful.
The exercises are really clear and helpful to guide someone through how to start and challenge themselves to keep moving after having a stroke and for those looking after them too.
www.arni.uk.com
#strokeexercise #strokerehabilitation #neurorehab #Neuroplasticity #strokerecovery #strokerecoveryexercises #neurorehabilitation #exerciseafterstroke