An Introduction to the series. followed by Dr Tom presenting the innovative ARNI ‘Gatekeeper’ techniques: trialled for efficacy and safety. These are your ‘go to’ methods for safely getting down and up from the floor. This DVD shows every stroke survivor, from those who can’t yet get out of a chair, to those who can get down and up from the floor fairly well, how to do things properly so that you have strategies that will help you progress and work just as well for you as time goes on. This is the essential DVD.
Standing From Seated On A Chair Unaided
Getting To The Floor From A Chair Unaided
Getting Up From The Floor To A Chair Unaided
Getting To The Floor From Standing Unaided
Getting Up From The Floor Unaided