Write down a few things (exercises) and start doing them. Then make a pattern of them day by day, which you don’t want to break; because it’s what you do.
And if you're not sure what exercises you should be doing we have trainers throughout the country who can help you. Call us on 0203 053 0111 or email support@arni.uk.com to find out if there's one near you.
www.arni.uk.com
#stroke #strokesurvivors #neuroplasticity #strokerehabilitation #exerciseafterstroke #neurorehabilitation #neurorehab #strokesurvivorscan #strokerecovery #strokeexercise #strokerehab
In the news today....
Laura Collingwood, from Paisley, was just 34 when she had a stroke in June.
She decided to mark the six-month anniversary of the life-changing event by climbing the mountain in December.......
Well done!!
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#Neuroplasticity #neurorehab #neurorehabilitation #strokesurvivorscan #strokerehabilitation #strokerecovery
'It was brutal': Woman, 34, climbs Ben Nevis months after suffering a stroke
www.glasgowtimes.co.uk
Laura Collingwood, a 34-year-old dog handler for the Ministry of Defence (MoD) from Paisley, has climbed Ben Nevis just six months after suffering a…
whatever your age, think about your stroke recovery exercises as a ‘job of work’. 45 minutes out of a day, and you’re done!
#stroke #strokesurvivors #neuroplasticity #strokerecovery #strokearmrehab #neurorehab #strokeexercise #strokerecoveryexercises #exerciseafterstroke #strokerehabilitation #strokerehab #neurorehabilitation
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How much are the classes?
Am a herbal Doctor and a spiritual Doctor, I work with roots and herbs, am into curing of HIV,diabetes,cancer fibroids,herpes, smallpox, autism, inching of the body,skin reactions, pregnancy help, lot more just contact me and let me heal you with my roots and herbs 🌿
Thought for today.......
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#ARNIstrokerehab #arnistrokecharity #stroke #strokesurvivors #Neuroplasticity #neurorehab
Difficult when you've regressed for 5 years was doing well in the early days of recovery 9 years now
I suffered a severe stroke that left me paralyzed, but after using Dr. Azago's natural herbs, I regained mobility and can now walk again!" Organic healing home
How To Use A Mirror Box
Place your affected limb (hand or foot) in the box and the unaffected limb in front of the mirror. Then whilst looking at the reflected image and doing gentle symmetrical exercises it appears that the affected limb is moving normally.
Survivors with no limb or movement need to visualise and attempt to move the affected limb whilst simultaneously moving the unaffected limb in the same way.
They're not terribly expensive (around £30 so maybe worth you trying?
If you want someone to show you what to do then call us on 0203 053 0111 or email support@arni.uk.com and we'll see if there's a trainer near you who can help.
www.arni.uk.com
#ARNIstrokerehab #arnistrokecharity #stroke #strokesurvivors #Neuroplasticity #neurorehab #mirrorboxtherapy
ARNI has at a Zoom-based speech and language service for the public with specialist SLT colleagues which is proving to be extremely successful! .
If you have aphasia, you will find it hard to say what you’re thinking (expressive) or understand the spoken word (receptive). It can also affect your reading and writing skills. Aphasia occurs in as many as 40% of stroke survivors, making it the most common communication disorder caused by stroke, but many people conquer aphasia completely.
Email support@arni.uk.com
#arnistrokecharity #stroke #strokesurvivors #neuroplasticity #aphasia #aphasiatherapy #speechandlanguagetherapy #SpeechAndLanguage
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ARNI provides specialist stroke rehabilitation and exercise support after hospital and community physiotherapy finishes.
Call us on 0203 053 0111 or email support@arni.uk.com
#stroke #strokesurvivors #Neuroplasticity #strokerecovery #Neuroplasticity #strokeexercise #neurorehab #strokerehabilitation
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Exercise: Kneeling
I am a big fan of kneeling practice, and I credit it with a great deal of my ability to deal with foot drop on a daily basis. Kneeling primarily affects your ankle, tops of your feet, knees, hip joints, and the muscles of your legs, buttocks, abdominals, and back. If you have foot-drop, it is going to be very painful at the start. You may end up leaning much more on your good side at first. . Clearly if the pain is sharp, you must adjust until you just feel a good stretch.
Technique: Please bear in mind that the weight shift shown in the diagrams does not present the ideal, but the reality of sitting on top of a foot that does not have integral supportive strength. Adaptations are sometimes necessary. For full instructions on how to do this exercise it's fully explained in in The Successful Stroke Survivor book by Tom Balchin
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#Neuroplasticity #strokerecovery #strokesurvivors #strokerehabilitation #neurorehabilitation #strokerehab #arnistrokecharity #strokeexercise #neurorehab
I do this but on my bed nowadays because I have lost my ability to get to the floor
I could never get back up. Maybe I'll mention it to my pt and try it with adult supervision. Not a bad idea Thanks
That's OK if knees are not damaged
Am a herbal Doctor and a spiritual Doctor, I work with roots and herbs, am into curing of HIV,diabetes,cancer fibroids,herpes, smallpox, autism, inching of the body,skin reactions, pregnancy help, lot more just contact me and let me heal you with my roots and herbs 🌿
This is a great article for anyone wanting to get back into cycling as it takes you through the various types of cycles you can choose from. There's type for everyone
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#arnistrokecharity #stroke #strokesurvivors #Neuroplasticity #strokecycling #neurorehabilitation ##arnistrokecharity #stroke #strokesurvivors #Neuroplasticity #strokecycling #neurorehabilitation ##strokesurvivorscanstrokesurvivorscan
Cycling after a stroke | Van Raam
www.vanraam.com
It is important to keep active after a stroke. Van Raam's adapted bicycles can ensure that you remain mobile after a stroke.
Jeanette had a stroke. Her dream was to recover fast and go back to work. She managed to achieve this within 3 month. In this video she talks about how she did it with the help of Senior ARNI Instructor Gabriella Pásztor.
Call us on 0203 053 0111 or email support@arni.uk.com if you want an ARNI Instructor to help you.
www.arni.uk.com
. #stroke #strokesurvivors #Neuroplasticity #strokerecoverysuccess #strokesurvivors #strokesurvivorscan #neurorehabilitation #strokerehab #strokeexercise
