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Can Increasing your Well-being Positively Affect your Rehab?

Well-being may be adversely affected following stroke. Approximately 33% report depressive symptoms and 20% report anxiety during the first months or years and general psychological distress and social isolation amongst other factors are prevalent. So, what can be done about this? If you’re a stroke survivor, how can you help yourself to regain well-being, and what exactly is it anyway? 

Tom Oliani ARNI STROKE REHAB - Can Increasing your Well-being Positively Affect your Rehab? - Stroke Exercise Training - online courses for therapistsWellbeing ARNI - Can Increasing your Well-being Positively Affect your Rehab? - Stroke Exercise Training - online courses for therapistsA study being completed by Tom Oliani as part of his doctorate in Clinical Psychology at the University of Sheffield concerns well-being after stroke.

Well-being is basically a combination of how satisfied a person is with their life, and how positive or negative they generally feel. People who have had a stroke can experience decreases in their general well-being. Evidence suggests that people in the general population who report more psychological flexibility and ‘self-compassion’, also often report an increased in well-being. However, there is not much research about whether this is the case for people who have had a stroke.

As such, Tom’s study aims to investigate if those stroke survivors who have do show higher levels of psychological flexibility and ‘self-compassion’ ALSO prove to report feeling more positive towards their circumstances and rehabilitation/recovery than those who report a lesser degree of self-compassion or psychological flexibility. And whether this traits and states change depending on how severe their stroke was and the recovery they make.

Wellbeing Gif - Can Increasing your Well-being Positively Affect your Rehab? - Stroke Exercise Training - online courses for therapists

Do consider helping Tom with his study if you’ve had a stroke, or know someone who has! It won’t take a few moments…

Can I take part?

You can take part if:

  • You have experienced a stroke or multiple strokes.
  • You are an English speaker.
  • You are over 18 years of age.
  • You do not have difficulty reading or understanding words.
  • You are not currently either in hospital or living as an inpatient in a residential service.

What will I have to do?

University of Sheffield logo ARNI STROKE REHABILITATION NEURO - Can Increasing your Well-being Positively Affect your Rehab? - Stroke Exercise Training - online courses for therapists

You will be asked to complete an online questionnaire about your stroke, thinking styles, and well-being. This will take 15-20 minutes.

You can find more information about the study by clicking this link: Well-being after stroke study

Then just email Tom at t.oliani@sheffield.ac.uk


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